Testimonial – this is a contributed article from Susie… I quit for seven years between 1996 and 2003.  I had a baby in Jan 2006 (I did not smoke during pregnancy).  In May 2006 I started smoking...

A new law was enacted to raise the prices of cigarettes to $11.00 in New York and will be effective July 1. Fortunately I already kicked that habit, but for those nicotine addicts in New York, if they...

Some people I know who successfully stop smoking gained weight after living a life free from nicotine and I always get two (2) common answers if I ask them the reason why they gained weight. First, the...

I received an email the other day from a friend and I was really shocked to see a two year old boy from Indonesia smoking 40 cigarettes a day. His name is Ardi Rizal, puffing away 40 cigarettes which...

There came a time when I was smoking heavily that I couldn’t imagine life without cigarettes. I was totally hooked and after failing to quit several times, I thought I was going to be chained to this...

Handling stress without a cigarette from a smokers’ point of view seems like a daunting task. The smoker knows that stress is a trigger mechanism that will prompt him to light a cigarette each...

If you will recall my smoking career (read the about me page) I slipped twice and smoked again. I would like to share with you my experience in the hope that you would be able to fill the gap and...