Jul 28, 2009
How I Quit Smoking – Day Two
(continued from my previous post… How I Quit Smoking – Day One) The second day after I quit smoking in 2006 was almost the same as “day one” but with several improvements. The taste of cigarette in my mouth have diminished considerably, the bad smell in my fingers was reduced. I could feel my heartbeat going steady, although my breathing I think had no improvements, I could still feel... read more
Jul 26, 2009
Ex-Smoker – MamaFlo
Testimonial – this is a contributed article… I smoked for 36 years (I just turned 54) and quit finally in Sept 2007 with the help of Chantix. Although the decision to quit was mine it was helped by a cough, difficulty breathing while doing even simple household tasks, and the mere psychological fix of being enslaved. After being put on a number of inhalers that just weren’t doing the trick,... read more
Jul 24, 2009
How I Quit Smoking – Day One
(continued from my previous post… How I Quit Smoking – A Day Before Quitting) I smoked for more than 20 years and one thing I noticed, when you wake up early in the morning you don’t feel the withdrawal symptom until you are reminded to smoke. Correct me if I’m wrong, the urge starts when you are reminded of it, the moment you taste the tar in your mouth, smell the stench in your... read more
Jul 21, 2009
How I Quit Smoking – A Day Before Quitting
In my previous article “Quit Smoking for Three Reasons,” I stated three reasons why we should quit smoking. There was another incident that convinced me to quit smoking in the year 2006, aside from the three reasons stated pushing me to stop smoking. I met someone, an ex-smoker who was smoking heavily before. I was intrigued how he quit and asked his story. He was having trouble... read more
Jul 20, 2009
Seven Days Without Nicotine and Getting Better
I feel better, I feel great and I can breathe deeply in my lungs without that tight feeling when you take too much air. But for those who smoke, well it’s the same, they can’t breathe well and their mouth stinks. Their day won’t start good without a cigarette and with that kind of life, I don’t envy them. I’ve saved roughly 17.50 (US $) for seven days without smoking, well if you’re a... read more


