I am an ex-smoker and I know, all the reasons they told me about the effects of smoking in my health and the money that I could save just didn’t help me out in quitting.  So I won’t say anything about avoiding cancer or saving tons of money, because those things are not in the vocabulary of a smoker.  When I was smoking heavily before (20-30 sticks a...

It’s been four days since I last lit my last cigarette. My taste buds improved, my hands, clothes and mouth no longer stinks and saved myself a few dollars. Not bad I guess and I have no regrets. I gave up nothing actually and gained so much in just four days after quitting. The more I feel my body recovering the more my desire to quit smoking permanently is...

Today I finally decided to quit smoking for good and stop this non-sense vice once and for all.  Yesterday night I made my last puff of that filthy, stinking and expensive cigarette. Actually this is my third time to quit, so I am starting this blog, not only to remind me not to touch those cancerous things again but also to help other ex-smokers not to slip and...