Finally you have quit smoking and after 3 weeks, nicotine withdrawal symptom barely bothers you. You can gracefully raise your hand and say proudly “thanks, but I already quit smoking…” when someone offers you a cigarette. You can enjoy drinking coffee without the slightest idea of lighting a cigarette and the habit and associations themselves have become...

Testimonial – this is a contributed article from Colin. I have smoked for 14 years now, I have made several attempts to quit lasting maybe a day or a week at a time. I realized however this time I had to make it work but unfortunately its just not that simple. If it was all we would be doing is quitting smoking. The big thing in my head at the beginning was could...

I love eating peppers and the hotter it gets the more I crave about it. The hottest pepper recorded is Jolokia and next to it are the Habaneros, since these stuff are not sold locally here, I plan to grow them. I already bought some seeds in the internet, collected old pails (pots) and bought recently seaweed fertilizer. Soon I’ll be acquiring some soil and as soon...

Testimonial – this is a contributed article from Olivia. This is my sixth day of not smoking a cigarette. I started smoking at the age of 15; I am 35 now. 20 years…yikes!! I am using the patch and it is helping a great deal. But, using them makes me have crazy nightmares and dizzy spells. I can’t concentrate and I eat more, as if my blood sugar has plummeted...