<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Quit Smoking for Good Blog&#187; ex-smoker</title>
	<atom:link href="http://smokersblog.org/category/ex-smoker/feed/" rel="self" type="application/rss+xml" />
	<link>http://smokersblog.org</link>
	<description>Learn How to Stop Smoking</description>
	<lastBuildDate>Fri, 18 May 2012 02:59:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Ex-Smoker Adam &#8211; I Quit Smoking</title>
		<link>http://smokersblog.org/2012/05/ex-smoker-adam-i-quit-smoking/</link>
		<comments>http://smokersblog.org/2012/05/ex-smoker-adam-i-quit-smoking/#comments</comments>
		<pubDate>Fri, 18 May 2012 02:04:16 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[ex-smoker]]></category>
		<category><![CDATA[guest post]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=1742</guid>
		<description><![CDATA[This stimulating story was shared by Adam. The experience I&#8217;m pretty sure will really help strengthen your desire to quit and become a non-smoker  once again. I finished a two mile run yesterday in our Gym where I work. I hate treadmills and it really can’t compare itself against running outside but I have no [...]]]></description>
		<wfw:commentRss>http://smokersblog.org/2012/05/ex-smoker-adam-i-quit-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ex-Smoker Kiwii &#8211; One Day at a Time!</title>
		<link>http://smokersblog.org/2012/04/1719/</link>
		<comments>http://smokersblog.org/2012/04/1719/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 09:57:09 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[ex-smoker]]></category>
		<category><![CDATA[guest post]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=1719</guid>
		<description><![CDATA[This post was submitted by Kiwii, it was a comment in our post What Happens When You Quit Smoking and it was published as a regular post, many thanks for sharing a wonderful story. I&#8217;ve been smoking since I was 14&#8230;Almost every adult at that point in my life smoked. My friends at school started [...]]]></description>
		<wfw:commentRss>http://smokersblog.org/2012/04/1719/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ex-Smoker Jeff &#8211; Yes We Can!</title>
		<link>http://smokersblog.org/2012/03/ex-smoker-jeff-yes-we-can/</link>
		<comments>http://smokersblog.org/2012/03/ex-smoker-jeff-yes-we-can/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 10:48:29 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[ex-smoker]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[not smoking today]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=1713</guid>
		<description><![CDATA[This post was submitted by Jeff, it was a comment in our post The Side Effects of Quitting Smoking and it was published as a regular post, many thanks for sharing a wonderful story. Congrats all on your non smoking accomplishments.  It&#8217;s March 29, 2012&#8230;&#8230;&#8230;&#8230;&#8230;.I&#8217;ve been smoke free since February 25, 2012.  Many of you [...]]]></description>
		<wfw:commentRss>http://smokersblog.org/2012/03/ex-smoker-jeff-yes-we-can/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ex-Smoker Chris &#8211; Listen to the People Who Care for You</title>
		<link>http://smokersblog.org/2012/03/ex-smoker-chris/</link>
		<comments>http://smokersblog.org/2012/03/ex-smoker-chris/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 10:26:02 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[ex-smoker]]></category>
		<category><![CDATA[guest post]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[gum]]></category>
		<category><![CDATA[nicotine replacement therapy]]></category>
		<category><![CDATA[patch]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=1704</guid>
		<description><![CDATA[This article was submitted by Chris, it was a comment in our post The Benefits of Quitting Smoking and it was published as a regular post, many thanks you for sharing a great experience. I quit smoking 2 1/2 months ago and have to say the first 2 weeks were by far the hardest.  I [...]]]></description>
		<wfw:commentRss>http://smokersblog.org/2012/03/ex-smoker-chris/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ex-Smoker Edward &#8211; My Savings Have Improved</title>
		<link>http://smokersblog.org/2012/03/ex-smoker-edward-my-savings-have-improved/</link>
		<comments>http://smokersblog.org/2012/03/ex-smoker-edward-my-savings-have-improved/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 07:01:49 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[ex-smoker]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[savings]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=1689</guid>
		<description><![CDATA[This article was submitted by Edward, it was a comment in our post The Side Effects of Quitting Smoking and it was published as a regular post, many thanks you for sharing your story. Well done to everyone that has quit. I smoked heavily for about 25 years and went cold turkey 6 months ago. [...]]]></description>
		<wfw:commentRss>http://smokersblog.org/2012/03/ex-smoker-edward-my-savings-have-improved/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ex-Smoker Sandra &#8211; We Can Beat This Destructive Habit and Addiction</title>
		<link>http://smokersblog.org/2012/02/ex-smoker-sandra-we-can-beat-this-destructive-habit-and-addiction/</link>
		<comments>http://smokersblog.org/2012/02/ex-smoker-sandra-we-can-beat-this-destructive-habit-and-addiction/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 06:07:40 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[ex-smoker]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[beat this destructive habit]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=1673</guid>
		<description><![CDATA[This article was submitted by Sandra, it was a comment in our post Side Effects of Quitting Smoking and it was published as a regular post, thank you for sharing your experience. I’m on day 24 of being smoke free, after 18 years of smoking. My spouse and I both decided to quit smoking to [...]]]></description>
		<wfw:commentRss>http://smokersblog.org/2012/02/ex-smoker-sandra-we-can-beat-this-destructive-habit-and-addiction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ex-Smoker Mike &#8211; A Healthy New Year 2012</title>
		<link>http://smokersblog.org/2011/12/ex-smoker-mike/</link>
		<comments>http://smokersblog.org/2011/12/ex-smoker-mike/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 05:07:33 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[ex-smoker]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[new year]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=1663</guid>
		<description><![CDATA[This wonderful post was shared by Mike, it was a comment in our post What Happens When You Quit Smoking and it was published as a regular post, thank you for sharing your story and experience Mike. 8 weeks and 4 days today. For those who believe in miracles, this is an impossible miracle for [...]]]></description>
		<wfw:commentRss>http://smokersblog.org/2011/12/ex-smoker-mike/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ex-Smoker Tracy – Important Things I Learned from Quitting Smoking</title>
		<link>http://smokersblog.org/2011/12/ex-smoker-tracy-important-things-i-learned-from-quitting-smoking/</link>
		<comments>http://smokersblog.org/2011/12/ex-smoker-tracy-important-things-i-learned-from-quitting-smoking/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 20:16:34 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[ex-smoker]]></category>
		<category><![CDATA[guest post]]></category>
		<category><![CDATA[How To Quit]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[lessons in quitting smoking]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=1657</guid>
		<description><![CDATA[This wonderful post was shared by Tracy and I&#8217;m very confident it would help other nicotine addicts to help them quit their addiction for good, it was a comment in our post What Really Happens When You Quit Smoking and it was published as a regular post, thank you for sharing your experience. I have [...]]]></description>
		<wfw:commentRss>http://smokersblog.org/2011/12/ex-smoker-tracy-important-things-i-learned-from-quitting-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ex-Smoker Paul &#8211; Revelation of a Non-Smoker</title>
		<link>http://smokersblog.org/2011/12/ex-smoker-paul-revelation-of-a-non-smoker/</link>
		<comments>http://smokersblog.org/2011/12/ex-smoker-paul-revelation-of-a-non-smoker/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 01:09:03 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[ex-smoker]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=1651</guid>
		<description><![CDATA[This stop smoking experience was submitted by Paul, it was a comment (2 comments) in our post Quit Smoking Side Effects and it was published as a regular post, thank you for sharing your experience. September 15, 2011 Hi, I am 35 years old and have been smoking full time for the past 14 years. [...]]]></description>
		<wfw:commentRss>http://smokersblog.org/2011/12/ex-smoker-paul-revelation-of-a-non-smoker/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ex-Smoker Lottie</title>
		<link>http://smokersblog.org/2011/11/ex-smoker-lottie/</link>
		<comments>http://smokersblog.org/2011/11/ex-smoker-lottie/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 04:27:09 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[ex-smoker]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=1647</guid>
		<description><![CDATA[This stop smoking experience was submitted by Lottie, it was a comment in our post Quit Smoking Side Effects and it was published as a regular post, thank you for sharing your experience. Hi All I have come on to this website as I am having a major wobble, trying to keep myself occupied and [...]]]></description>
		<wfw:commentRss>http://smokersblog.org/2011/11/ex-smoker-lottie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

