You’re reading this article because you finally decided to quit, congratulations you’ve take the first step. The difficulty in quitting smoking lies totally to the individual as each person varies from one another. My grandma for instance who smoked and chewed tobacco for so many years just quit cold turkey (as advised by her doctor) and never smoked again for...

If you are waiting for a magical moment when you would wake up one day feeling great not wanting any cigarettes, that day will not come! Trust me it won’t, rather you would just wake up one day with a terrible disease or a cancer for that matter if you won’t stop smoking the soonest possible time. It needs great desire, determination and effort if you want...

Nicotine Withdrawal Symptom is only but a feeling, it’s neither good nor bad until the smoker chooses a decision brought about by this stimuli. It is a feeling that if one submits to it can chain him to a lifetime of misery or it can be used to his aid to free him from the slavery and addiction caused by nicotine. What is Nicotine Withdrawal Symptom? When we say...

I’ve been reading the book by Napoleon Hill “ Think and Grow Rich ,” although it was written a very long time ago it’s one of the best self-help books I’ve found. It discusses how one can become rich and successful. It teaches you the instruction step by step in order to attain your dreams. Whether you want to become rich, famous, find a dream job, fulfill...

Yesterday I joined a “Stop Smoking Forum,” now for those who are not familiar with the term, “forums” in the internet are Web sites where people sharing common interest, topic or niche come together to learn and to share. They discuss, ask questions, share their knowledge, tell their experiences, stories and opinions, to attain a common goal for the benefit...

When we first tried our first cigarette, it taste awful, it stinks, made us dizzy and gave us a feeling of guilt. We felt this disgusting experience because we were not yet addicted to nicotine so there were no withdrawal feelings to suppress so at the beginning, smoking causes a “bad feeling..”. After continuously inhaling this poisonous substance, our body...