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	<title>Quit Smoking for Good Blog&#187; My Story</title>
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	<description>Learn How to Quit Smoking</description>
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		<title>Happy 2nd Year Anniversary Quit Smoking Blog</title>
		<link>http://smokersblog.org/2011/07/happy-2nd-year-anniversary-quit-smoking-good-blog/</link>
		<comments>http://smokersblog.org/2011/07/happy-2nd-year-anniversary-quit-smoking-good-blog/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 12:15:07 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[Benefits Quit Smoking]]></category>
		<category><![CDATA[My Story]]></category>
		<category><![CDATA[happy 2nd anniversary]]></category>
		<category><![CDATA[quit smoking benefits]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=1552</guid>
		<description><![CDATA[Below are just a few of the messages and emails I have received within the last two years. And hopefully this website could also help you and other smokers out there to become once again non-smokers. I never expected something wonderful like to this to happen when I put up this blog before but now, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>My Grandmother an Ex-Smoker Passed Away Yesterday</title>
		<link>http://smokersblog.org/2011/05/grandmother-ex-smoker-passed-yesterday/</link>
		<comments>http://smokersblog.org/2011/05/grandmother-ex-smoker-passed-yesterday/#comments</comments>
		<pubDate>Tue, 24 May 2011 12:31:27 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[My Story]]></category>
		<category><![CDATA[Random Stories]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cold turkey]]></category>
		<category><![CDATA[grandmother ex-smoker]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=1347</guid>
		<description><![CDATA[My Grandma an Ex-Smoker Passed Away Yesterday 23rd May 2011. I could still recall very clearly when I was still young; my grandma will make a cigar out of tobacco leaves (dried). She would tear one big leaf of tobacco into small pieces then she would roll those bits with another leaf of tobacco. And [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>An Interview with AllTreatment.Com</title>
		<link>http://smokersblog.org/2011/01/interview-alltreatment-com/</link>
		<comments>http://smokersblog.org/2011/01/interview-alltreatment-com/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 00:36:58 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[How To Quit]]></category>
		<category><![CDATA[My Story]]></category>
		<category><![CDATA[Random Stories]]></category>
		<category><![CDATA[alltreatment.com]]></category>
		<category><![CDATA[interview]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=1171</guid>
		<description><![CDATA[I was interviewed recently by Mr. Cody, The Managing Editor of AllTreatment.Com, a Drug Rehabilitation Directory Website. They are populating a section of their site dedicated to nicotine addiction and how to quit smoking. Please find excerpt below and you may follow the link to read the full interview and hopefully it will inspire smokers [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Another New Year’s Resolution of Quitting Smoking 2011</title>
		<link>http://smokersblog.org/2010/12/new-year%e2%80%99s-resolution-quitting-smoking/</link>
		<comments>http://smokersblog.org/2010/12/new-year%e2%80%99s-resolution-quitting-smoking/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 04:23:14 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[My Story]]></category>
		<category><![CDATA[Quit Smoking for Good]]></category>
		<category><![CDATA[Random Stories]]></category>
		<category><![CDATA[new year's resolution]]></category>
		<category><![CDATA[why quit smoking]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=1111</guid>
		<description><![CDATA[Another year is about to end and I’m pretty sure almost all smokers out there who have come to their sense are preparing to make their New Year’s resolution of quitting smoking. Some may be first timers while other may have been doing this for the past years that have gone by. I smoked for [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>4 Reasons Why Health Benefits Do Not Motivate a Smoker to Quit Smoking</title>
		<link>http://smokersblog.org/2010/09/4-reasons-why-health-benefits-do-not-motivate-a-smoker-to-quit-smoking/</link>
		<comments>http://smokersblog.org/2010/09/4-reasons-why-health-benefits-do-not-motivate-a-smoker-to-quit-smoking/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 00:41:32 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[How To Quit]]></category>
		<category><![CDATA[My Story]]></category>
		<category><![CDATA[motivate to quit]]></category>
		<category><![CDATA[negative effects on health]]></category>
		<category><![CDATA[quit smoking benefits]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=993</guid>
		<description><![CDATA[It’s really funny but if you will notice, the greatest benefit a smoker will get when he stops smoking is the thing that will give him least motivation to quit. Well of course everyone knows that the greatest benefit a smoker will acquire once he stops is improving and maintaining his health. But no matter [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why I Slipped Twice and Started Smoking Again</title>
		<link>http://smokersblog.org/2010/05/why-i-slipped-twice-and-started-smoking-again/</link>
		<comments>http://smokersblog.org/2010/05/why-i-slipped-twice-and-started-smoking-again/#comments</comments>
		<pubDate>Fri, 21 May 2010 04:57:29 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[My Story]]></category>
		<category><![CDATA[Random Stories]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[information smoking]]></category>
		<category><![CDATA[one stick]]></category>
		<category><![CDATA[slipped]]></category>
		<category><![CDATA[temptation]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=633</guid>
		<description><![CDATA[If you will recall my smoking career (read the about me page) I slipped twice and smoked again. I would like to share with you my experience in the hope that you would be able to fill the gap and succeed where I slipped. Although I slipped twice and smoked only for a short period [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What Motivated Me to Quit Smoking</title>
		<link>http://smokersblog.org/2010/02/what-motivated-me-to-quit-smoking/</link>
		<comments>http://smokersblog.org/2010/02/what-motivated-me-to-quit-smoking/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 03:06:23 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[My Story]]></category>
		<category><![CDATA[Random Stories]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=371</guid>
		<description><![CDATA[When I finally decided to quit smoking, it was a stressful event because I was reviewing for the US CPA Board exams (I passed by the way). If you are a heavy smoker reading this, you would realize how we are brainwashed that smoking relaxes our mind when we are studying (what a big lie). [...]]]></description>
		<wfw:commentRss>http://smokersblog.org/2010/02/what-motivated-me-to-quit-smoking/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Being Free from the Slavery of Smoking</title>
		<link>http://smokersblog.org/2010/01/being-free-from-the-slavery-of-smoking/</link>
		<comments>http://smokersblog.org/2010/01/being-free-from-the-slavery-of-smoking/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 01:11:09 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[My Story]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[quit smoking for good]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=266</guid>
		<description><![CDATA[For the past few weeks, I’ve been running 10 – 15 miles a week and it really gives you that satisfying feeling in maximizing your lungs to its fullest. When I quit smoking the first time, the first thing that improved immediately after a day without a cigarette was my blood pressure. Although I was [...]]]></description>
		<wfw:commentRss>http://smokersblog.org/2010/01/being-free-from-the-slavery-of-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When Is The Best Time to Quit Smoking</title>
		<link>http://smokersblog.org/2009/08/when-is-the-best-time-to-quit-smoking/</link>
		<comments>http://smokersblog.org/2009/08/when-is-the-best-time-to-quit-smoking/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 00:26:56 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[My Story]]></category>
		<category><![CDATA[Quit Smoking for Good]]></category>
		<category><![CDATA[best time of the day]]></category>
		<category><![CDATA[prepare]]></category>
		<category><![CDATA[quit smoking for good]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=146</guid>
		<description><![CDATA[This is the third time that I quit smoking (please read the &#8220;About Me&#8221; page), I quit again last July 14, 2009 and it&#8217;s already a month since I threw that last filthy stick of cigarette. In my whole smoking career (22 years), I never liked smoking specially the awful smell that it gives to [...]]]></description>
		<wfw:commentRss>http://smokersblog.org/2009/08/when-is-the-best-time-to-quit-smoking/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How I Quit Smoking &#8211; Conclusion</title>
		<link>http://smokersblog.org/2009/08/how-i-quit-smoking-conclusion/</link>
		<comments>http://smokersblog.org/2009/08/how-i-quit-smoking-conclusion/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 05:45:23 +0000</pubDate>
		<dc:creator>Rudy</dc:creator>
				<category><![CDATA[My Story]]></category>
		<category><![CDATA[Quit Smoking for Good]]></category>
		<category><![CDATA[conclusion]]></category>
		<category><![CDATA[quit smoking for good]]></category>

		<guid isPermaLink="false">http://smokersblog.org/?p=135</guid>
		<description><![CDATA[(continued from my previous post&#8230; How I Quit Smoking &#8211; Day Three) I quit smoking in September 2006. I made several attempts to quit before I became successful, even though I failed so many times my determination to be free from the slavery of smoking never ceased. There came a time where I thought quitting [...]]]></description>
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		<slash:comments>1</slash:comments>
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