Jun 30, 2010 Posted by Rudy

Ex-Smoker Susie

Testimonial – this is a contributed article from Susie… I quit for seven years between 1996 and 2003.  I had a baby in Jan 2006 (I did not smoke during pregnancy).  In May 2006 I started smoking again.  With the help of patches I quit in Feb 2007, but started again in May 2007.  With the help of pastilles I quit between Oct 2008 and May 2009.  Finally I decided to try the willpower method and... read more

Apr 20, 2010 Posted by Rudy

Ex-Smoker Colin

Testimonial – this is a contributed article from Colin. I have smoked for 14 years now, I have made several attempts to quit lasting maybe a day or a week at a time. I realized however this time I had to make it work but unfortunately its just not that simple. If it was all we would be doing is quitting smoking. The big thing in my head at the beginning was could I do it, was I mentally ready? I... read more

Apr 7, 2010 Posted by Rudy

Ex-Smoker Olivia

Testimonial – this is a contributed article from Olivia. This is my sixth day of not smoking a cigarette. I started smoking at the age of 15; I am 35 now. 20 years…yikes!! I am using the patch and it is helping a great deal. But, using them makes me have crazy nightmares and dizzy spells. I can’t concentrate and I eat more, as if my blood sugar has plummeted suddenly. Orange juice works best for... read more

Feb 28, 2010 Posted by Elaine

Ex-Smoker – Elaine Tyler

Testimonial – this is a contributed article from Elaine Tyler. I would like to announce that I am now an ex-smoker (for two weeks) and it was a very easy thing for me to do once I realized that all the normal ways of quitting just were not going to work for me. I’m 62 years old, began smoking in college when my best friend there encouraged me to have a drag off her cigarette. As sick as it made... read more

Jan 25, 2010 Posted by Rudy

Another Friend has Quit Smoking

One of my drinking buddies has finally quit smoking and it’s been four days since he extinguished his last cigarette. Now knowing someone who quits specially someone close to you really makes you feel good. Yesterday, I kept on motivating him and emphasized not to doubt his decision and never try to smoke again. And if he sees someone who smokes, never envy that person instead he should pity that... read more