How to Handle Stress Without a Cigarette

Handling stress without a cigarette from a smokers’ point of view seems like a daunting task. The smoker knows that stress is a trigger mechanism that will prompt him to light a cigarette each time he is stressed. There are many causes of stress, from a simple defective drawer that won’t open or a ringing [...] Read more »

Why I Slipped Twice and Started Smoking Again

If you will recall my smoking career (read the about me page) I slipped twice and smoked again. I would like to share with you my experience in the hope that you would be able to fill the gap and succeed where I slipped. Although I slipped twice and smoked only for a short period [...] Read more »