The Joy of Knowing Someone Who Quit Smoking

I met one of my smoking buddies two days ago and it had been months since I last saw him. We talked about how life has been passing by and I asked him if he still smokes and to my great surprise he told me he already quit about a month ago. “That’s good!” I [...]

Nicotine and How it Affects You

Did you know that nicotine is highly addictive drug? With only one or two cigarettes, it can bind you to a lifetime of misery. Nicotine fools the mind, it produces a false feeling of relaxation and happiness that is temporary, but in due time it will cause more anxiety, restlessness and more harm than good [...]

When Is The Best Time to Quit Smoking

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This is the third time that I quit smoking (please read the “About Me” page), I quit again last July 14, 2009 and it’s already a month since I threw that last filthy stick of cigarette. In my whole smoking career (22 years), I never liked smoking specially the awful smell that it gives [...]

How I Quit Smoking – Conclusion

(continued from my previous post… How I Quit Smoking – Day Three)
I quit smoking in September 2006. I made several attempts to quit before I became successful, even though I failed so many times my determination to be free from the slavery of smoking never ceased. There came a time where I thought quitting was [...]

Quit Smoking for Three Reasons

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I am an ex-smoker and I know, all the reasons they told me about the effects of smoking in my health and the money that I could save just didn’t help me out in quitting.  So I won’t say anything about avoiding cancer or saving tons of money, because those things are not in [...]