Archive for July, 2009

Seven Days Without Nicotine and Getting Better

Monday, July 20th, 2009

// I feel better, I feel great and I can breathe deeply in my lungs without that tight feeling when you take too much air. But for those who smoke, well it’s the same, they can’t breathe well and their mouth stinks. Their day won’t start good without a cigarette and with that kind of [...]

Quit Smoking for Three Reasons

Sunday, July 19th, 2009

// I am an ex-smoker and I know, all the reasons they told me about the effects of smoking in my health and the money that I could save just didn’t help me out in quitting.  So I won’t say anything about avoiding cancer or saving tons of money, because those things are not in [...]