How To Quit

// On the day I finally decided to quit smoking for good in 2006; on my first try I was able to quit consciously and on my own free will for 5 hours without smoking, and if you are a heavy smoker like me you could imagine how long that period was. Of course, there [...]

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Cold turkey is one of the most known effective and inexpensive methods in quitting smoking. When we say quit cold turkey, it simply means quit smoking the natural way using no artificial means in combating the habit and addiction brought by nicotine or smoking. No patches, no gums, or no nicotine replacement therapy whatsoever; instead [...]

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